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<h1><img border="0" src="kyokushinkanji2.gif" height="207" width="80" Title="Kyokushin Logo"><b><font face="Charlemagne" size="7"><img border="0" src="traininghall42.jpg" width="600" height="174" Title="My Cyber Dojo" ></font></b> </h1>
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<h1><b><font face="Charlemagne" size="6">My Kyokushin Karate by Steve Denoo </font><font face="Charlemagne" size="7"><img border="0" src="steveslogo.gif" width="45" height="46" Title="My Karate Logo"> </b></font> </h1></center>
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<H5>"Fools think they need no advice, but the wise listen to others."
Proverbs 12:15 NLT <BR>Listen to what your Sensei is trying to tell you.-- Steve</H5>
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<p>
<center><B>"ONE OF THE MOST COMMON CAUSES OF FAILURE IS THE HABIT OF QUITTING WHEN ONE IS OVERTAKEN BY TEMPORARY DEFEAT" </b><br> <i>Napoleon Hill, Think and Grow Rich</i>.
REMEMBER Also, THE MIND and BODY GROW STRONG THROUGH USE. STRUGGLE MAKES POWER.
To succeed you must prepare. You must train. There will come a day when you need the preparation. Henry Ford said that before everything else, getting ready is the secret of success.<br>
<br>This is my personal karate page. To paraphrase Genghis Khan, In the jungle of the world today,<b> "Only the Tiger survives!</b>" You need to be a Tiger. Train hard, train seriously. It is not my goal to be trying to sell you anything here. As it was said by Dr Piazza, when facing an opponent, Immediately stop an opponent's ability to continue a fight. You can do this several ways, but if you do not train hard, you will not. If some one makes the mistake of attacking you, because you seem weak or unable to defend yourself, make him know immediately that this was a foolish thing to do. It is my desire to try to help you with your karate. After all I was helped along the way I am 60 years old now (Where did the time go?), I had to dig this information out. I bought many books, practiced every technique I could find, rejecting the junk that was for show, keeping that which worked for me... I tried to master things I had figured out. As I grew older, I found I was beginning to forget, so I wanted to write it down for you. There is so much to say. Train on your own to develop into what you want. You must train as if it is life or death. You must train with total abandon. You must fight like it is the last battle. You must fight like you are protecting a loved one. The bear protecting her cub, or the rat backed into a corner. This is how I trained. Try to understand what you are taught. There is a reason. What is here is what I have done, and what I found through lots of hours alone practicing and trying to figure out how they work and why, then trying them on my opponents. I am working on adding some more information to the Kata pages. I find Kata an important and perhaps overlooked part of training. Injuries are a part of life. There is something you can do, The body can heal itself, take a look.<br>
One thing to remember is that tempo is the Key. The faster you move the more energy you will have, the longer it will last. The more effective you feel.
Train for faster movements. You will become more confident and effective.<br>
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<A HREF="http://www.parade.com/articles/editions/2007/edition_03-18-2007/Make_Body_Younger?te=1174239015104_top"> <b>Article on exercise and aging </b></a></i><style fprolloverstyle>A:hover {color: red; font-weight: }
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<br>
<A HREF="http://www.musashi.nl/Engels/indexeng.htm"><b>NETHERLANDS</b> (Worth a visit)</a><br>
<A HREF="http://www.kyokushinkaratenewjersey.com/"><b>New Jersey</b> Kyokushin Institute</a> <br>
<br>
<A HREF="http://uskyokushin.com/endicott/">Kyokushin,<b>Endicott,NY</b></a>
<A HREF="http://www2.kyokushin.co.jp/">Kyokushin,<b>Japan</b></a> <BR>
<b><A HREF="http://www.uskyokushin.com/">Kyokushin in the U.S.</a></B>
<A HREF="http://www.australiankyokushin.com/"><b> Australian</b> Kyokushin </A>
<a href="http://www.loughboroughkarate.co.uk/">In<b> England</b> </a>
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<u><B>Please Remember</B>, </u>Hard training is not recommended for those under 16 years of age, your body is growing. Those individuals under 18 years of age <B>must</B> get permission from a parent or guardian before starting training. Do not do this on your own. Join a qualified school. Always consult a physician before beginning any exercise program.<B> Train at your own risk.</B> These training methods only reflect my personal experience, I cannot be held responsible for any injury to yourself or someone else resulting from attempting to train in these techniques. Use this training wisely. Karate is more for the protection of your loved ones than self defense, therein lies the difference.
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<p>
<img src="cadillacwc.gif" height="80" width="70">
<a href="https://cadillac-sales-in-cny.business.site/?m=true/">To my Cadillac Pages</a>
<p> <img height="110" src="oyamasunset2.jpg" title="Our founder Mas. Oyama"> <a href="karate.html" target="kyokushin3.html_top"><b>Important people in Karate Development</b></a>
<p><a href="mottos.html" name="11mottos" target="kyokushin3.html_top">Oyama's 11 Mottos</a>
<p><img height="110" src="what_is3.jpg" Title="Mas Oyama's book">
<a href="morebooks.html" target="kyokushin3.html_top">Books &
recommended reading</a>
<p>
<a href="kyokushin.html" target="kyokushin3.html_top">Dictionary of Martial Arts Terms</a>
<p>
<a href="stretching.html" target="kyokushin3.html_top">Stretching for Martial Arts </a>
<p>
<a href="TenCommandments.html" target="kyokushin3.html_top"><font face color="red">Ten Commandments for better Karate</a>
<p>
<a href="conditioning.html" target="kyokushin3.html_top">Body Strengthning & Conditioning</a>
<p><a href="stances.html" target="kyokushin3.html_top">Basic Karate Stances</a>
<p>
<img src="jumpkick2.jpg" height="80" width="110" Title="Flying Side Kick">
<a href="fundamentals.html" target="kyokushin3.html_top">Basics For Karate</a>
<p><img width="100" src="kanku3.jpg" Title="Kanku Hand Position from Kata">
<a href="kata.html" target="kyokushin3.html_top">Kata Patterns and Movements</a>
<p><a href="specialtraining.html" target="kyokushin3.html_top">Special
Training Tips and Ideas for Better Karate</a>
<p><img height="80" width="115" src="oyamabreaking2.jpg" Title="Young Mas Oyama Breaking boards">
<a href="breaking.html" target="kyokushin3.html_top">Getting Ready for Tameshawari
(Breaking)</a>
<p><a href="ironhand.html" target="kyokushin3.html_top">Iron Hand Conditioning</a>
<p><IMG HEIGHT="100" width="80" SRC="vital1.jpg" Title="Karate Striking Points"><BR>
<a href="vital.mov" target="vital.mov_top"> Vital Striking Points</a>
<p><img height="100" width="105" src="knuckles3.jpg" Title="Karate Knuckles"><BR><a href="weapons.html" target="kyokushin3.html_top">Weapons of Karate</a>
<p>
<a href="grading.html" name="#grading" target="kyokushin3.html_top">Basic Grading Requirements</a>
<p>
<p>
<a href="karateinjury.html" name="#injury" target="kyokushin3.html_top">Basic treatment of injuries</a>
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<p><b>Welcome to my karate pages.</b> <p>
<p>
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<h2>My Mission</h2>
<p>To promote Karate knowledge in some small way.</p>
<p>To pass along what was given to me, and what I discovered by hard
training, and long hours of study.
<p>This information is too important and vital to the world of martial arts to
allow it to be lost should I pass away (as it has in the past when some of the
original developers of our martial arts systems died).<br> The body grows strong though struggle.
The mind grows smarter and reacts faster through struggle.
Struggle and frustration equal strength, power and intelligence.<br>
I have put this
information for those who like to read, and on video tapes for those who prefer
viewing. I wanted to ensure that this information was preserved for others.</p>
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The following comes from the Musashi Dojo in Holland. My friend Shihan Sjaak allowed me to copy and put this here. Please go to their page at the link below to see what an Interesting and Wonderful school they have.<br><center>
<b>Fighter in the Wind - the life of Oyama</b>
25 Juni 2005</center><br>
<b>Fighter in the Wind</b> tells the life story of Oyama Masutatsu and if at times while watching you sense a feeling a D'eja' Vu coming on this might be because in the mid-1970's cult Japanese film icon Sonny Chiba portrayed Oyama Masutatsu in a trilogy of films (Karate Bullfighter, Karate Bear fighter and Karate for Life). While many elements from the series of films that starred Sonny Chiba have been carried over for this retelling of Oyama life there is plenty new information that is revealed that was absent form these previous films. Another major difference between the two is that Sonny Chiba played Oyama as a larger then life persona while this gives a more realistic look that equally balances his triumphs and falls from grace. It is also because of this balance and Yang Dong-geun brilliant performance as Oyama that we are moved to great emotional depths that were not present in the films Sonny Chiba starred in. Yun-ho Yang beautifully recaptures the past with his documentary approach to this film. He also opts not to go the standard route when staging and filming the films martial arts sequences. Even though these fight scenes are shorter then your typical martial arts film they don't lose any of their overall impact. The characters are well defined and the cast through out the films rises above the material elevating this moving drama into something more then just an action film. One part of the film that in many respects has become a standard in films made in Asia that deal with World War 2 is American soldiers raping the local women. These moments are the most difficult to stomach and never easy to watch. Fighter in the Wind has all the key elements that we have come to expect from martial arts films like exacting revenge and mind blowing martial arts sequences.
<br>
<a href="http://www.musashi.nl/heetnieuwsindex.htm">Please go here to see the clip at Musashi Dojo and to view the clip select # 05</a>,<br>
<a mms://vod.cine21.co.kr/cine21/multi/trailer/a-b/baram_300.asf></a></center><br>
<br>
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<p>From Napoleon Hill comes the following thought:<br>
Knowledge is an important component of success in any field. To accomplish anything worthwhile often requires years of study. But knowledge alone is not power; it becomes powerful only when it is applied through positive action. Study after study of successful people reveals that they have a bias for action. They gather the appropriate facts, relate them to their knowledge about the subject, develop an implementation plan, and then get into action. When in doubt, it's far better to act too soon rather than too late.<br>
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What does it take to be a good Martial Artist? First you must want to do it. You must want it as much as a thirsty person wants a drink. You have to have it.<br>
Next, you must become a Strategist, Able to manipulate the minds of your opponents, this comes through training.<br>
You must be a mind reader, this also comes through training.<br>
Next you must master yourself. This is the hardest part. You must fight your own desires. Desire to rest when you should train. Train when you feel sick. Train when you feel tired.<br>
You must be Polite. You are nothing if you are not kind and agreeable and considerate. You dishonor your Gi, your Sensei, your fellow Karate students, you also dishonor Oyama.<br>
You must be a good showman. Your Kata, your fighting is nothing without a bit of showmanship. This will make your opponent a bit afraid of you. It is a good psychological ploy. Very important.<br>
You must be at peace with yourself.<br>
Your Gi must always be as clean as it can be. It is a key to your first impression. It matters not if it is frayed. If it is dirty, it shows a lack of respect. If you are dirty, you show a lack of respect.<br>
You must maintain good posture. Stand and sit erect. This shows your character. People will analyze you based on the way you carry yourself. This also helps to make your mind alert.<br>
Voice, your voice must be forceful, tone, volume and pitch are as important as any training you do.<br>
Poise, this is based on your self-confidence, and self-control.<br>
Unselfish, if you are willing to give everything away, you will be able to learn.<br>
Positive thoughts, You will not succeed without them.<br>
Enthusiasm, You can not win without it. This is essential.<br>
Body condition, You must be strong to have good health. Think you are strong? Think again.<br>
Imagination, without imagination, you will not be alert, you can not win. This is essential.<br>
Versatility, you must be able to change and adapt. Without this skill you will fail.<br>
Observation, you must be able to listen, and watch your opponent and what is going on around you. You must train yourself to do this. Use your ears. Use your feelings.<br>
Persistence, Do you want to be a good martial artist? Unless you are persistent, you will not be regardless of your rank.<br>
<p><center><img src="bbelt.gif" msthemeseparator width="620" height="20">
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<center><b>
A Viking word for us<B> "RAG-NAR-ROCK"</B> !<P></b>
http://en.wikipedia.org/wiki/Ragnar%C3%B6k<br><P>
To add force kiai is important, so I use that a lot in my classes. I count with a strong and macho voice.
<P>
I say to my students, a loud kiai/scream is something that is used to scare the opponent! To shock him.
<P>
Think on a battle, you will never find a large group acting silently, NO, they scream their heads of !!!
<P><B>
POWER !
<P></B>
I say <b>OUS </b>is a universal word. I can be HI and BYE and I UNDERSTAND and OK and SORRY and something to say to remind you that you need to beat yourself when it gets hard,when you think that you have no more to give, <b>OUS</b> and keep pushing on !
<P>
Narve<br> (Holder of 10 world records in Breaking, A Kyokushin Master)
<p><center> <img src="bbelt.gif" msthemeseparator width="620" height="20">
</center>
By the way these are my favorite Gi's <img src="tigerclaw.jpg" height="70" witdth="250"> If you are looking for a great GI a a good price these are the best, then go with their 14 oz Hyashi.
<p> </p>
<h2>Contact Information</h2>
<p>You may contact me anytime at my e-mail <a href="sadenoo@usa.com" class="__cf_email__" data-cfemail="b5c6c1d0c3d0f5d6d4d1dcd9d9d4d6c6c1d0c3d09bd6dad8">[email protected]</a>; I will get
back to you as I quickly as possible.
<dl>
<dt> </dt>
<dd> </dd>
<dt> </dt>
<dd> </dd>
<dt><strong>Where Am I ?</strong> </dt>
<dd>Syracuse, NY U.S.A.</dd>
<dt><strong>Electronic mail</strong> </dt>
<dd>You may e-mail me for information at: <a href="/cdn-cgi/l/email-protection#e0938184858e8f8fa09981888f8fce838f8d"><span class="__cf_email__" data-cfemail="71021015141f1e1e310810191e1e5f121e1c">[email protected]</span></a><br>
<br>
For Questions or Comments: If you find something that I need to make me a better martial artist, please drop me a note so I can grow.<br><br>
Webmaster: <a href="/cdn-cgi/l/email-protection#146760716271547775707d7878757767607162713a777b79"><span class="__cf_email__" data-cfemail="2f5c5b4a594a6f4c4e4b4643434e4c5c5b4a594a014c4042">[email protected]</span></a></dd>
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Send e-mail to <a href="/cdn-cgi/l/email-protection#ea998b8e8f848585aa938b828585c4898587"><span class="__cf_email__" data-cfemail="97e4f6f3f2f9f8f8d7eef6fff8f8b9f4f8fa">[email protected]</span></a> with
questions or comments about my web site.<br>
Copyright � 2006 My Way of Karate Kyokushin by Steve Denoo<br>
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